Choosing Happier: How to be happy despite your circumstances, history or genes (The Practical Happiness Series) (Volume 1)

$11.97

Description

‘This is such a great and useful book, full of interesting and inspiring facts and exercises. Anything that stacks the cards in the direction of genuine happiness is good for people and planet and this book is a wonderful contribution. Enjoy!’ – Ya’Acov Darling Khan (Author & co-founder of Movement Medicine)

‘It seems crazy that we need to be reminded that happiness is an option, but we do, and this book helps you to stay on track and keep choosing to become happier.’ – Midi Fairgieve (Author)

‘I loved the compassionate ethos and the powerful message that runs through this book. It’s really inspiring. The way it’s peppered with stories and research totally kept me reading. Lots of practical examples and exercises plus excellent additional resources. I’d recommend this to anyone looking to be happier in life.’

‘In essence this book is a gift that keeps giving, allowing you to find happiness within yourself, being kinder and more compassionate towards yourself and others and finding your smile again…I highly recommend this and will be sharing it with everyone I know!’

Reviews

There are no reviews yet.

Be the first to review “Choosing Happier: How to be happy despite your circumstances, history or genes (The Practical Happiness Series) (Volume 1)”

Your email address will not be published. Required fields are marked *